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Lake Garda, the perfect area for Nordic Walking

Lake Garda, the perfect area for Nordic Walking

There is no doubt that a sport which is fun, simple, and ideal for everybody, is Nordic walking. This can be performed on most terrains, though not on slopes too steep, but if you are looking for the perfect location, then look no further than the beautiful terrain that surrounds italian Lake Garda. The nordic walking is for any time of the year and is perfect for accessing fresh air and starting a healthier and more active lifestyle.

The sport originally comes from Scandinavia and started off as out of season fitness training for skiers. The original technique is based on biomechanical walking, which is a combination of upper body and arm movement that mirrors the actions of a skier. A Nordic Walker uses 'walking poles,' to push against the ground, rather than as support.

If you are searching for perfect conditions, then look no further than the stunning countryside around Lake Garda. The conditions suit all types of experience and fitness levels.

Escape the lake and head for the hillside paths, where Nordic Walkers can revel in perfect conditions for their sport. You can drink in the absolute tranquillity of the large number of trails, which are at low altitude and can be used all year around. The best areas are near Brenzone, but Nordic Walkers should find their own unique routes and enjoy a wonderfully healthy, outdoor experience, in pristine air.